Missing someone can be a painful experience. It can be hard to focus on anything else, and it can make it difficult to get through the day. If you’re struggling with missing someone, there are a few things you can do to help cope.
One of the most important things to do is to allow yourself to grieve. Don’t try to bottle up your emotions or pretend that you’re not missing the person. Allow yourself to feel the pain, and let yourself cry if you need to. Grieving is a natural process, and it takes time. Don’t expect to feel better overnight.