Plagiocephaly, or flat head syndrome, is a condition that can occur in babies when the head is subjected to prolonged pressure on one area, causing it to flatten. This pressure can come from the baby lying on their back for extended periods, either in a crib, car seat, or other flat surface. While plagiocephaly is typically not a serious medical condition, it can lead to developmental delays and cosmetic concerns if left untreated. Fortunately, there are several steps parents can take to help prevent or correct flat head syndrome in their babies.
One of the most important things parents can do is to encourage their baby to spend time on their tummy. This helps to strengthen the baby’s neck and back muscles, and it also helps to distribute pressure evenly across the head. Parents should also avoid keeping their baby in the same position for too long. If the baby is lying on their back, for example, parents should turn their head to the side every few hours. When the baby is in a car seat or other carrier, parents should make sure that the baby’s head is properly supported.